At Brightside Behavioral Health, we know how difficult it can be to watch your teen struggle and not know how to help. Adolescence is a time of rapid change, and while some mood swings and defiance are normal, certain shifts in behavior may be signs...
As the new school year gets into full swing, many students begin to feel the weight of academic expectations. Whether it’s striving for good grades, managing extracurricular activities, or preparing for college applications, the pressure can sometimes feel overwhelming. At Brightside Behavioral Health, we understand...
Play therapy may initially seem confusing, as it involves children spending part of their therapy session playing. However, it is an extraordinary therapeutic approach. Play is the natural language of children, and therefor has many benefits in the therapeutic process. It also facilitates the creation...
Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life. Play relieves feelings of stress and boredom, and, most importantly, helps us express ourselves. What is Play Therapy? Play therapy refers to a large...