Trauma can leave a deep and lasting impact, not just emotionally, but physically. When we experience something traumatic, whether it's a major event or a series of smaller, ongoing stressors, the brain and body react in ways we may not fully understand. The brain, specifically...
Anger is a natural and healthy emotion, but when it's not managed properly, it can negatively impact our relationships and overall well being. Learning to cope with anger in healthy ways is an important skill that can lead to better emotional balance and improved interactions...
Postpartum depression (PPD) is a significant mental health challenge that affects many new mothers. At Brightside Behavioral Health, we recognize the unique struggles faced by women during this critical period. With locations in Johnston, Cranston, and Warwick, Rhode Island, and offering telehealth services throughout Rhode...
September is National Suicide Awareness Month, an important time to shed light on the reality of suicide and mental health struggles. At Brightside Behavioral Health, we understand how difficult it can be to reach out for help, but having these conversations is vital. Suicide is...