What Are the Symptoms of Depression

Depression can manifest in a variety of ways, and the symptoms can vary from person to person. Some common symptoms of depression include:

  • Persistent feelings of sadness, emptiness, or hopelessness.
  • Loss of interest or pleasure in activities that were once enjoyable.
  • Significant changes in appetite or weight.
  • Insomnia or excessive sleepiness.
  • Fatigue or loss of energy.
  • Feelings of worthlessness, guilt, or helplessness.
  • Difficulty concentrating or making decisions.
  • Recurrent thoughts of death or suicide.
  • Physical symptoms such as headaches, digestive problems, or chronic pain.
  • Withdrawal from social situations or relationships.

It's important to note that experiencing one or two of these symptoms does not necessarily mean that a person has depression, but if you or someone you know is experiencing several of these symptoms for an extended period of time, it may be worth seeking the help of a mental health professional.