What Are the Symptoms of Depression

Depression can manifest in a variety of ways, and the symptoms can vary from person to person. Some common symptoms of depression include:

• Persistent feelings of sadness, emptiness, or hopelessness.
• Loss of interest or pleasure in activities that were once enjoyable.
• Significant changes in appetite or weight.
• Insomnia or excessive sleepiness.
• Fatigue or loss of energy.
• Feelings of worthlessness, guilt, or helplessness.
• Difficulty concentrating or making decisions.
• Recurrent thoughts of death or suicide.
• Physical symptoms such as headaches, digestive problems, or chronic pain.
• Withdrawal from social situations or relationships.

It's important to note that experiencing one or two of these symptoms does not necessarily mean that a person has depression, but if you or someone you know is experiencing several of these symptoms for an extended period of time, it may be worth seeking the help of a mental health professional.