Jessa Fabiano

Welcome! I'm Jessa, a dedicated Mental Health Therapist based in beautiful Rhode Island. I am passionate about helping individuals navigate life's challenges and achieve mental well-being. With extensive experience and a compassionate approach, I provide a safe and supportive space for clients to heal and grow.

Whether you're struggling with anxiety, depression, relationship issues, or any other mental health concern, you don't have to face it alone. I firmly believe in the power of therapy to facilitate personal transformation and foster resilience. Together, we will explore the root causes of your difficulties, develop effective coping strategies, and work towards lasting positive change.

My therapy practice is centered on creating a warm, non-judgmental environment where you can feel heard, validated, and understood. I utilize an integrative approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused interventions. By tailoring our sessions to your unique needs and goals, I strive to provide the most effective treatment possible.

In our collaborative therapeutic relationship, we will work together to explore emotional patterns, gain insight into your thoughts and behaviors, and foster personal growth. I am dedicated to empowering you with the tools and skills necessary to lead a happier, more fulfilling life.

As a licensed mental health therapist in Rhode Island, I adhere to the highest professional standards. I maintain strict confidentiality and ensure your privacy throughout our sessions. You can trust that your information will be treated with the utmost respect and confidentiality.

Take the courageous step towards prioritizing your mental health today. Reach out to schedule an appointment or to inquire further about my therapeutic services. I offer flexible appointment options and am available for in-person sessions at my Brightside Behavioral Health office in Rhode Island, as well as online teletherapy sessions for your convenience.

I look forward to joining you on your journey to emotional well-being and helping you discover the resilience and strength within you. Together, we can overcome life’s challenges and create a brighter future. Remember, seeking help is a sign of strength.

Start the transformative process today and take the first step towards a more fulfilling life. Contact me to schedule your appointment or to ask any questions you may have. Your mental well-being matters and I am here to support you every step of the way.

My Specialties

  • Anxiety 
  • Coping Skills 
  • Depression 
  • Life Transitions 
  • Parenting 
  • Relationship Issues 
  • School Issues 
  • Trauma and PTSD 
  • Personal growth 
  • Anger Management 
  • Adjustment / Transition to / from College 
  • Behavioral Issues 
  • ADHD 
  • Stress 
  • Self Esteem 
  • Grief and Loss 
  • Chronic Illness 
  • Chronic Pain 
  • Pregnancy, Prenatal, Postpartum 
  • Women's Issues 
  • Codependency 
  • Suicidal Ideation 
  • Sexual Issues, Abuse 

My Treatment Preferences

  • Attachment-based 
  • Dialectical (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused 
  • Humanistic 
  • Person-Centered 
  • Psychodynamic 
  • Strength-Based 
  • Trauma Focused 
  • Compassion Focused 
  • Culturally Sensitive