How to Manage Mental Health During Seasonal Changes
As summer fades and shorter days bring seasonal changes, many experience shifts in mood and energy. At Brightside Behavioral Health, with locations in Warwick, Johnston, and Cranston, Rhode Island, and offering telehealth services across Rhode Island and Massachusetts, we understand the impact of this transition on mental health. The end of summer often triggers the "end of summer blues" or Seasonal Affective Disorder, affecting balance and well-being. Our team is here to support you through these changes with personalized care. Maintain your mental wellness by sticking to a routine, prioritizing self-care, and staying connected. Contact Brightside Behavioral Health today to schedule an appointment and take control of your mental health this fall.