Managing Back to School Anxiety: Expert Tips from Brightside Behavioral Health
As summer fades and the school year begins, back to school anxiety can impact both students and parents. At Brightside Behavioral Health, with locations in Johnston, Cranston, and Warwick, Rhode Island, as well as telehealth services now available in Massachusetts, we offer valuable strategies to help you manage this transition smoothly. Our tips include open communication about worries, establishing a consistent routine, and preparing early. Emphasize a growth mindset and use mindfulness techniques to ease stress. Our dedicated team is here to support you with both in-person and virtual appointments, ensuring a positive start to the school year. Don’t let back to school anxiety take over—reach out to us for expert guidance and support.