Teresa Russo
Hi, my name is Tess, and I’m passionate about mental health counseling and the benefits it can bring to people’s lives. I earned my Bachelor of Science in Psychology and my Master of Science in Mental Health Counseling from Johnson & Wales University.
I am enthusiastic about supporting individuals, couples, children, and families in navigating life’s challenges. My goal is to create a safe, non-judgmental, compassionate, and supportive environment for my clients - no matter their situation.
My approach to therapy is empathetic, compassionate, empowering, and strengths-based, highlighting my clients’ abilities. I am deeply dedicated to my work and strive to help clients process their experiences and emotions, while acting toward meaningful change. Each person and each situation is unique, and I look forward to meeting new clients and working collaboratively to meet their individualized therapeutic needs.
My Specialties
- Anxiety/Panic Disorders
- ADHD
- Self Esteem Issues
- Cognitive Behavioral Therapy
My Treatment Preferences
- Motivational Interviewing
- Person Centered
- Strength Based
- CBT
- Person-Centered
- Strength-Based
- Compassion Focused