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Individual Therapy

Making the decision to seek individual therapy is the first step on your journey towards positive well-being.

Our therapists aren’t only highly skilled but are deeply passionate about

guiding clients towards the most positive version of themselves.

Unfortunately, seeking help isn’t always easy. According to the National Institute of Mental Health, 1 in 5 adults lives with an ongoing mental health issue. You are not alone.

We have made it our mission to not only reduce those numbers but to end the stigma for good.

Whether you suffer from an ongoing mental health issue, have experienced a recent trauma or challenge, or simply want to function at your full capacity, we are here to help.

Choosing to start individual therapy is also a decision that may come along with a few questions.

You may be wondering, “How often do I need to come in?” Or “How do I know therapy is the
right decision for me?” The best way to answer your questions is to schedule your initial 45
minute session. Our clinicians will sit down with you one on one, to not only address your concerns but to lay out the treatment plan that will work best for you. Everything discussed with your clinician is confidential, and we strive to create an environment that is not only safe but
comforting.

At Brightside Behavioral Health, our goal is for you to reach your goals.