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What Most People Don’t Understand About Mental Health
Physical issues shouldn't be treated as more valid than mental health issues. When physically sick, most people usually won't hesitate to pursue medical or professional attention; same with a broken bone or any virtually any suspected physical ailment. Employers also...
10 Daily Rituals That Help Parents Bond with Young Children
These simple, effective rituals can be completed in 10 minutes or less. Posted Dec 27, 2019 Research suggests that positive parenting is associated with more positive school adjustment, healthy intellectual and social growth, and fewer behavior problems as children...
COVID-19 Stress: Five Simple Strategies for Better Self-Care
Coronavirus stress got you down? Self-care is key, and simple and straightforward is essential. Below are five simple strategies. Try one for a week or more. Then add another on top of it. Before you know it, you’ll have more momentum and energy—for yourself, and...
Why some people wear masks but others don’t: A look at the psychology
Are you at odds with family, friends or colleagues over pandemic-related rules? Understanding why some people resist restrictions can help defuse your conflicts:...
Flattening the mental health curve is the next big coronavirus challenge.
June Gruber, University of Colorado Boulder, Jonathan Rottenberg, University of South FloridaMay 29, 2020 8.24am EDT...
How to Reassure Your Kids When You Go Back to Work After COVID-19
By Suzanne KaneLast updated: 30 May 2020 ~ 4 MIN READ When you get the call or email that your employer wants you to return to work during the country’s gradual re-opening after the COVID-19 pandemic, it’s likely you’ll experience conflicting emotions. The relief of...